Spring Special

Charlottenburg

The Listening Sanctuary

March 29th - 13:30 - 14:30

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A Mindfulness Experience connecting with classical Music

with Victoria

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The Listening Sanctuary with Victoria is a mindfulness practice that invites you to connect with a piece of orchestral music, making it your personal intuitive experience. Music moves us, connects us and has the power to transform our inner world and this is exactly what we'll be exploring.

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In this class, listening becomes a journey where we’ll immerse ourselves in one selected piece of orchestral or piano music (between 4 - 10 minutes).  After a brief grounding meditation, you’ll listen to the recording a couple of times, inviting you to respond intuitively - whether through movement or stillness. 

Book here