Looking to deepen your understanding of yoga and the human body? Look no further than the third edition of Yoga Anatomy by Leslie Kaminoff and Amy Matthews. This comprehensive guide is filled with more asanas and vinyasas, as well as full-color anatomical illustrations to give you a thorough understanding of each movement. The in-depth information provided will help you grasp the structures and principles underlying yoga, enhancing your practice and knowledge. Whether you're a yoga teacher, student, or enthusiast, this book is a valuable resource for anyone looking to delve deeper into the science of yoga.
Yoga Anatomy
32,90 €Price